Wellness - Group Exercise Classes

YMCA GROUP EXERCISE CLASSES OFFER SOMETHING FOR EVERYONE

Group exercise classes range from the soothing calm of yoga and Pilates to the high intensity of aerobics and Y-Cycling! Attending a class with others who are motivated to get fit and have fun will inspire you to keep healthy and try something new every time you come into the Y!

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YMCA of Florida's First Coast Strengthening the foundations of community

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Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.